The Pilates Method - What is it?
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About Colleen Craig
 

 

 

 

Colleen Craig is a Stott Pilates trainer and a member of Playwrights Union of Canada.  She received her B.A. (Creative Writing and English) from the University of British Columbia and then left Canada for over a decade.  In 1991 she returned to Canada and moved to Toronto where she continued to write for the stage as well as for film.  Expanding on a decade of ballet training, she did her full Pilates Certification with Moira Stott (Stott International Training and Certification Centre, Toronto) and then began to adapt Pilates' work to the exercise ball. Craig is the author of Pilates on the Ball (Healing Arts Press, 2001), Abs on the Ball (Healing Arts Press, 2003) and producer of Colleen Craig’s On the Ball videotape.


Pilates on the Ball is a trademark of Colleen Craig
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